The following gymnastics & dance programs are available at the Northwood YMCA.
The gymnastics program is a developmental gymnastics program based on solid
fundamentals and progressions. We aim to give every participant a stronger physical self
esteem through learning gymnastics in a fun and safe environment.
All classes are based on 9-week sessions.
Session 6: January 4-March 5, 2010
Session 7 begins March 15, 2010. Class offerings vary by session.
All Star Girls |
Our all Star Girls’ Program uses the national USAG program routines and skills. Everyone must start in the first of three classes and "pass" each level. At the pass of each level the children will receive a certificate of completion that is needed to sign up for the next progressive level. |
RISING STAR
The first of the three progressive gymnastics levels. This class will focus on the beginning technique of gymnastics. Children will learn skill names, correct
technique, and form for each skill. Each child must pass at least 90% of the progression sheets in order to sign up for the second level of classes. |
| Times: Children may attend one or two days. |
| Age: 5-9 |
Tuesday
3:30 pm - 4:30 pm
6:00 pm - 7:00 pm |
Thursday
3:30 pm - 4:30 pm
6:00 pm - 7:00 pm |
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| Age: 8-12 |
Tuesday 4:45 pm - 5:45 pm
Thursday 4:45 pm - 5:45 pm |
| Prices per session: |
Time: Member: Non-Member:
1 class per week $110 - $150
2 classes per week $150 - $190 |
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SHOOTING STAR
The second of the three progressive gymnastics levels. This class will focus on more skills and the USAG Level 3 routines. Children will learn the basic structure of gymnastics routines along with learning different skill connections and
progressions. Completion of this class will be determined by a performance review. |
| Times: Children need to attend both days |
Age: 5-12
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| (All ages will be placed together) |
Monday
5:00 pm - 7:00 pm
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Wednesday
5:00 pm - 7:90 pm |
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| Prices per session: |
Time: Member: Non-Member:
2 classes per week $220 - $250 |
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All Star Boys |
This class uses vault, bars, and floor exercise. The class will focus on the fundamental technique of gymnastics. The class is developmentally based and is geared towards learning gymnastics skills, developing physical self-esteem, and developing overall body strength. |
| Age: 5-12 |
Thursdays 6:00-7:00pm |
| Prices per session: |
Member: Non-Member:
1 class per week $110 - $150 |
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Preschool Gymnastics
Preschool gymnastics classes concentrate on introducing various types of body movement through playing and experimenting. Toddlers will work on improving
coordination, flexibility, and strength while learning basic gymnastics skills. Parents participate during the Bouncing Babies and Rolling Rascals classes.
All classes are based on 8-week sessions.
Session 5: October 26-December 18 |
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Bouncing Babies |
This class is for 6-17 month old babies and their parents to share time in a physically challenging and safe environment. Babies can crawl, roll, and climb in a stimulating and open area. |
| Ages: |
6-17 months |
| Times: |
Tuesday 11:15AM-11:45AM or
Thursday 11:15AM-11:45AM |
| Fees: |
Members: FREE!
Non-Members: $50/session |
| Please sign up to reserve your space. |
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Rolling Rascals |
This class is for toddlers 18 months to 3 years old and their parents. Instructor led activities include light stretch, guided discovery, obstacle courses, and games. The class also promotes social skills such as taking turns, listening, and following instructions.
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| Ages: |
18 months - 3 years |
| Times: |
Tuesday 10:15AM-11:00AM,
Wednesday 4:30PM-5:15PM,
Thursday 10:15AM-11:00AM,
Thursday 4:30PM-5:15PM |
| Fees: |
Members: $65/session
Non-Members: $80/session
1 class week: $65 / $80 |
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Terrific Tumblers |
This class is for 3-4 year olds. Parents observe as their children work independently with the teacher. Strength, flexibility, and agility are taught as a proper foundation for overall body awareness. Children work on social skills such as taking turns, listening, and following instructions. Children must be toilet-trained to participate in this class.
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| Ages: |
3-4 years old |
| Times: |
Tuesday 9:00AM-10:00AM
Tuesday 4:30PM-5:30PM
Wednesday 5:30PM-6:30PM
Thursday 5:30PM-6:30PM |
| Fees: |
Members: $110/session
Non-Members: $150/session
1 class week: $110/ $150 |
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Fantastic Flippers |
This class is for 4-5 year olds. Children work on basic gymnastics skills and overall body strength and agility. Child-sized equipment is used to develop balance, flexibility, and coordination.
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| Ages: |
4-5 years old |
| Times: |
Tuesday, 5:30-6:30 PM |
| Fees: |
Members: $110/session
Non-Members: $150/session
1 class week: $110/ $150 |
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Move & Groove |
An hour long instructor-led class which incorporates favorite preschool songs into a fun dance-based class. |
| Ages: |
3-5 years |
| Times: |
Thursday 9:00AM-10:00AM |
| Fees: |
Members: $110
Non-Members: $150/session |
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